Recipes + Meal Planning 

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5 Grocery Shopping Hacks From a Mom of 6

By: Raquel Phillips

In order to execute any meal plan or be intentional about eating goals, you have to have the groceries on hand, and to ensure you have the groceries you need it’s always helpful to have a grocery shopping plan. So, I have compiled 5 tips that have made grocery shopping a breeze for my large family.

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6 Tips For Getting Your Child To Love Their Vegetables

By: Raquel Phillips

These six tips are what I have come up with as things I have inadvertently done to promote a love of raw vegetables and fresh fruits in my children. These six tips are based on the changes I have made in my relationship to food as well as how the way I serve food to my family has evolved over the years.

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Our Top 7 On-The-Go Healthy Snacks

By: Raquel Phillips

When I find myself having to get life done and still keep my babies from meltdowns, one thing I’ve learned is that it’s imperative to pack the perfect snacks.